MY FAVOURITE FEMALE EMPOWERMENT QUOTES

MY FAVOURITE FEMALE EMPOWERMENT QUOTES

Women, like men, should try to do the impossible. And if they fail, their failure should be a challenge to others. – Amelia Earhart My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some...
EFFECTIVE DAILY AFFIRMATIONS

EFFECTIVE DAILY AFFIRMATIONS

Daily affirmations are such a powerful and effective tool when done regularly. They have the ability to transform your mindset and replace existing limiting beliefs with empowering ones. Try incorporating them into your morning routine to cultivate positive thinking...
AWAKEN YOUR FEMININE ENERGY

AWAKEN YOUR FEMININE ENERGY

All of us are either masculine or feminine energy and this is regardless of gender. For those of us that are feminine when we are in touch with that energy we feel most feel aligned. Too much masculine energy causes us to feel out of alignment and this is very common...
8 HEALTHY WAYS TO START YOUR DAY RIGHT

8 HEALTHY WAYS TO START YOUR DAY RIGHT

1. Get up early We’ve heard of the 5am club, but getting up early gives you time to set up your day for success. 2. Don’t snooze Jump out of your bed on the first alarm, you are mentally setting up your day to be energetic rather than feeling groggy. 3....
LOST, CONFUSED OR STUCK?

LOST, CONFUSED OR STUCK?

Have you ever had the thought ‘is this all there is’, ‘is there not more to life?’ Many of us often feel lost or unfulfilled, not maximising our potential or tapping into what really makes us happy. Try journalling on these 4 questions: 1. What...